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Masturbation is a word that many have probably heard, as well as all the taboos involved with it. If you are one of those people who feel ashamed talking about it, there’s no need to panic 🚫.

Masturbation is super normal and it’s definitely the best way to learn about your body. In this article, we’re going to explain why you shouldn’t be embarrassed or uncomfortable talking about it.

Is it healthy?

The first thing you should know about masturbation is that it’s totally normal. It doesn’t cause any physical harm and it can be a common activity in the life of an average person as part of normal sexual behavior. In fact, it is the safest way to feel sexual pleasure, since there’s no risk of becoming pregnant or contracting an STD.
 
For years there have been many myths about the subject, and it’s been considered as an inappropriate behavior, but the truth is that it can only be considered a problem if it’s done in public, if it makes someone uncomfortable😳, or becomes an addiction.
 
Would you believe us if we told you that masturbation has a lot of benefits for you? Here are some of them:
 
  • Masturbation can help you identify your sexual preferences. So when you decide to have sex, you can know what you want ✔️ and what you don’t ✖️.
  • Exploring your body helps you get sexual pleasure.
  • Masturbation can lower your stress levels and help you feel more relaxed💆🏽.
  • Having an orgasm releases endorphins (chemicals in your brain that help you feel better).
  • Mutual masturbation (with your partner) is a safe way to have sex and let other people know what you like to feel.
 
Remember that masturbation is a very personal decision and you have nothing to be ashamed of. You’re the only person that can decide on your body💕.