Taking Care of Yourself

BREAST PAIN

Breasts are an incredible part of being a woman regardless of size or shape, but there are days when we regret having them for the pain they sometimes cause us.

Hispanic Heritage Month

Every year America observes National Hispanic Heritage Month from September 15th to October 15th. You might be wondering why it doesn’t span either the entire month of September or October, and here’s the reason:

What is the Function of Breasts?

Breasts have important functions in women. Do you know them? If the answer is no, keep reading:

Know Your Body

There’s no moment more intimate than when we begin exploring our bodies. This is when we truly begin the process of self-love and self-acceptance 💗.

What To Eat During Your Period

Can Some Foods Be Harmful During Your Period?

Love Your Body

Women deal with a lot of pressure from society and the media to fit a certain physical image.

What To Know About HPV

Any sexually active person is at risk of contracting Human Papillomavirus (HPV), precursor of cervical cancer.

Nipple facts

Have you ever spent a long time looking at your nipples? The truth? We all have, either in a mirror or looking down, comparing one breast to the other.